Thrive Nutrition Practice pooptastic reset


This 2-week re-set is for people who want to kick off their New Year by getting rid of all their old gut-junk and starting fresh! 

This is more than a detox.  This is the poop and the dietary lifestyle you've always wanted!

And until January 31st, I'm offering it at a bargain of HK$450 (regular price HK$1200).

It includes:

  • A two-week REALISTIC & DELICIOUS meal plan for improving digestion & facilitating detoxification PLUS dietary guidelines to follow so that you can keep to the plan even when travelling or out for business meals.
  • Over 25 POOPtastic, family-friendly recipes for the meals suggested in the plan,  specifically crafted for gut-healing and improving digestion.
  • Recipes come with information on exactly how they impact and benefit detoxification & digestion so that you are armed with the tools to create your own gut healing recipes.
  • A targeted supplement protocol that includes my secret weapons to help you slough away all your gut-junk and lower gut inflammation.
  • A list of my favourite grocery suppliers in Hong Kong so you know exactly where to buy all the ingredients.
  • Lifestyle recommendations to improve gut motility & detoxification.


  • 25% off your first consult with me to get down & dirty with your specific poop issues (optional add-on, regular price HK$950).
  • 5% off the GI MAP STOOL TEST (optional but highly recommended if you have chronic gut issues, suspect candida or some kind of pathogen, regular price HK$4,750).
  • 5% off BIORNA QUANTICS Food Sensitivities Test (optional but highly recommended to rule out inflammatory foods as triggers for bowel inflammation, constipation, diarrhoea & other forms of bad poops, regular price HK$2,995).
  • 10% off Nuzest Clean Lean Protein & Good Green Stuff.
  • 10% off Mind Body Matters yoga classes.
  • 10% off BodyRock bootcamp and fitness classes.
  • Discounts off professional grade supplements.

What can you expect from this programme:

  • To poop beautiful, elegant, soft, brown poops daily and effortlessly; 
  • To feel more energised and less bloated;
  • To improve your digestion, absorption & detoxification;
  • To kick start a sustainable, healthy diet with a truck load of recipes that will help you achieve all your health & wellness goals for 2017, including sustainable weight loss.

Pooping fabulously is a worthy goal for 2017! 

Bad poops are often a symptom of stress, dehydration, digestive insufficiency, bacterial imbalances and/or infection (viral, parasitic or bacterial).   Bad poops are also accompanied by other digestive discomforts:  frequent bloating, burping, tooting, cramps and feelings of exhaustion particularly after meals.  

So make 2017 your year for fabulous gut health.  GET YOUR POOP ON with me today!  

Sign up now and get Thrive's Signature POOPTASTIC Reset for HK$450 with all the amazing discounts that come with it!  

Offer expires January 31st, 3017.  After that, it'll be on sale at the regular full price of HK$1200.

Canadian Thrivers interested in this programme, I'm adapting it for the Canadian market and offering it at CDN$50.  Please email me with your interest & questions and I'll hook you up!

If you live outside of Hong Kong or Canada, you can still benefit from this programme. Get in touch so I can do some research in your area and come up with a POOPTASTIC plan for you.

This programme is not suitable for pregnant or lactating women.  It also caters more to people who include animal protein in their diet.  If you are vegetarian or vegan and you are interested in this programme, please get in touch.   


Cristina Tahoces is a holistic nutritionist and owner of Thrive Nutrition Practice.  Need help to stay regular and improve digestion?  Contact her now.

Please join her Facebook group "Thrive Nutrition Practice" for daily articles, recipes, promotions on professional grade supplements and upcoming workshops.