HEAVY PERIODS AFTER CHILDBIRTH: WHAT'S UP WITH THAT?
For some women it’s no big deal and for others, that first period after having a baby is like a painful deluge, leaving you to wonder if that’s your monthly destiny from here on in. There are a few reasons why our periods change post-partum. Read on to find out what they are and how nutrition can help you.
LOVING OUR PERIOD: A CONVERSATION WITH FERTILITY EXPERT DR. KATHERINE DALE
Hormonal contraception is too often being used as a band-aid to cover up hormonal irregularities. Many teenagers and women are prescribed the coil or the birth control pill to manage heavy, painful, irregular periods & recurring cysts. But is that really treating the root cause and helping women support their hormonal and reproductive health? Read on to learn how to love your period...
