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Making Love to Your Adrenals (Also) Takes 10 Minutes

The adrenals are these beautiful, voluptuous walnut-shaped glands that are responsible for producing the hormones we need to deal with stress.  Unfortunately, our fast-paced, modern lifestyle has caused a bit of a communications breakdown with these glands.

They say, "maca".  We say "coffee".

They say "berries".  We say "blueberry muffin".