sugar cravings

Solutions For Your Uncontrollable Sugar Cravings: Candida Be Gone!

My mother's name is Candida. Candi for short (with an "i", not a "y").  Her name suits her as it is Latin for "dazzling white"; and if ever you meet my mother, you will no doubt notice that despite never undergoing any orthodontic care, she has Colgate perfect teeth, which enhance her dazzling smile - dimples and all.  (Guapisima mi mami!) 

Uncontrollable Sugar Cravings: Why, oh why do I have them?

Uncontrollable Sugar Cravings: Why, oh why do I have them?

When I was little I loved watching Sesame Street and my favourite character was Cookie Monster. Years later, my infatuation for chocolate chip cookies fully matured, I often felt like it was only shame that kept me from demolishing a bag of Chips Ahoy with the same destructive flare as Cookie Monster.

I KILLED MY SUGAR BEAST

Now that you're committed to rewarding yourself for the good foods you eat, you are ready to build a list of Sugar Beast-busting foods.   These foods are all equally important and should be incorporated into your daily diet, in what I call the:

SUGAR BEAST BUSTING FORMULA