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Thrive Nutrition Practice

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THRIVE IN MOVEMBER
Oct 29, 2017
THRIVE IN MOVEMBER
Oct 29, 2017

DADDY BURNOUT IS A HIDDEN HEALTH CRISIS.  But the THRIVE IN MOVEMBER Package is here just in time to get you feeling like a superstar.  Why not start the holiday season feeling great instead of limping through it?  Contact me today.

Oct 29, 2017
COCONUT OIL & HOW TO NAVIGATE THE WORLD OF FEAR-BASED JOURNALISM
Jun 29, 2017
COCONUT OIL & HOW TO NAVIGATE THE WORLD OF FEAR-BASED JOURNALISM
Jun 29, 2017

Coconut oil, butter, extra virgin olive oil, ghee -  what on earth are we supposed to use?  One day coconut oil is bad.  The other day it's good.  How to we navigate this world of fear-based journalism when it comes to our health?  Read on to find out more...

Jun 29, 2017
HEAVY PERIODS AFTER CHILDBIRTH: WHAT'S UP WITH THAT?
Jun 19, 2017
HEAVY PERIODS AFTER CHILDBIRTH: WHAT'S UP WITH THAT?
Jun 19, 2017

For some women it’s no big deal and for others, that first period after having a baby is like a painful deluge, leaving you to wonder if that’s your monthly destiny from here on in. There are a few reasons why our periods change post-partum. Read on to find out what they are and how nutrition can help you.

Jun 19, 2017
LOVING OUR PERIOD: A CONVERSATION WITH FERTILITY EXPERT DR. KATHERINE DALE
Jun 1, 2017
LOVING OUR PERIOD: A CONVERSATION WITH FERTILITY EXPERT DR. KATHERINE DALE
Jun 1, 2017

Hormonal contraception is too often being used as a band-aid to cover up hormonal irregularities.  Many teenagers and women are prescribed the coil or the birth control pill to manage heavy, painful, irregular periods & recurring cysts.  But is that really treating the root cause and helping women support their hormonal and reproductive health?  Read on to learn how to love your period...

Jun 1, 2017
THAT SEXY FEELING...
May 25, 2017
THAT SEXY FEELING...
May 25, 2017

Food that really makes you feel sexy.  Like - for real! 

May 25, 2017
THE TOP THREE THINGS YOU NEED TO KNOW TO DETOX EFFECTIVELY
May 16, 2017
THE TOP THREE THINGS YOU NEED TO KNOW TO DETOX EFFECTIVELY
May 16, 2017

Here are the top 3 things to keep in mind when embarking on a detox.  

May 16, 2017
HOW TO GET YOUR CHILD TO EAT WHAT YOU WANT
May 4, 2017
HOW TO GET YOUR CHILD TO EAT WHAT YOU WANT
May 4, 2017

Yes - growing your own vegetables a-la Jamie Oliver really helps but most of us urban folk don't have that kind of space.  Read on to see what the research says and get some delicious, healthy recipes to boot!

May 4, 2017
BODY LOVE: HOW FOOD AND EMOTIONS ARE INTIMATELY INTERTWINED
Apr 26, 2017
BODY LOVE: HOW FOOD AND EMOTIONS ARE INTIMATELY INTERTWINED
Apr 26, 2017

How many of us mothers love our body?  Be honest.  Read on about a transformational workshop that can help you connect to your body and fill it with love hearts.   

Apr 26, 2017
HEALTHY HOLIDAYS FOR PEOPLE WITH INTOLERANCES: TIPS FOR GETTING IT ALMOST RIGHT
Apr 5, 2017
HEALTHY HOLIDAYS FOR PEOPLE WITH INTOLERANCES: TIPS FOR GETTING IT ALMOST RIGHT
Apr 5, 2017

Eating healthy on holidays is hard, especially when you have food intolerances.  Read on for my tried and tested tips to help keep you happy & healthy during your family holidays.

Apr 5, 2017
A STRONG & HEALTHY DIGESTIVE SYSTEM IS KEY FOR RESILIENCE AGAINST POLLUTION
Mar 30, 2017
A STRONG & HEALTHY DIGESTIVE SYSTEM IS KEY FOR RESILIENCE AGAINST POLLUTION
Mar 30, 2017

Indoor pollutants also affect endocrine function and health.  But a stronger digestive system that eliminates food intolerances and prioritizes gut healing foods can help make you resilient against every kind of environmental pollutant.

Mar 30, 2017

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Thrive Nutrition Practice, Hong Kong(852) 63321181cristina@thrivenutritionpractice.com
 

cristina@thrivenutritionpractice.com

Cristina Tahoces, DHN
Thrive Nutrition Practice
+852 6332 1181

 

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