The home for:
PERSONALIZED NUTRITION BASED ON BLOOD WORK
WHY?
Low energy, poor sleep, brain fog — are all symptoms of poor METABOLIC HEALTH
As are:
Weight gain
Inability to lose weight
High blood pressure
High blood sugar
Insulin resistance
Fatty liver
High Cholesterol
Memory loss
Hot flashes
PMS, heavy painful periods
PCOS
RESTORE YOUR METABOLIC HEALTH & THRIVE WITH A PERSONALISED NUTRITIONAL PROGRAM BASED ON YOUR BLOOD WORK, MEDICAL HISTORY, SYMPTOM PROFILE & LIFESTYLE
IS EVERYTHING YOU’RE TRYING NOT WORKING?
YOU NEED A PERSONALISED NUTRITIONAL PLAN THAT BOOSTS YOUR METABOLIC HEALTH
“MY BLOOD WORK IS FINE BUT I DON’T FEEL FINE”
One of the most common things I hear in my practice are women saying, “I went to doctor and they say my bloodwork is fine, but I don’t feel fine.”
This video tutorial shows how I use a client’s bloodwork to personalize a nutrition program that helped her achieve her goals of weight loss, reduced joint & menstrual pain.
CRISTINA TAHOCES, HOLISTIC NUTRITIONIST, METABOLIC BALANCE COACH & BURNOUT EXPERT
CHECK OUT MY TEDx TALK
START THRIVING TODAY
About Cristina & Thrive
A former capital markets banker, I turned to nutrition to help me out of burnout. Restoring my metabolic health was key.
Watch my TEDx talk and learn how to eat to achieve your health goals.
Thrive's Services
Ready to thrive & not just survive? You can work with me one of 3 ways:
Book a free 15min consult to assess which way is right for you.
The Thrive Blog
Thought leadership for corporate leaders on how to actually get out of burnout, practice empathy and & lead with clarity, confidence, competence & courage.
Wondering Where to Start?
Book a complimentary 15-min consult.
