SIGNATURE PROGRAMMES

This is Thrive’s Signature Programme for blood-sugar regulation.

This programme lasts for ONE MONTH and is ideal for those who:

Want to gain control over their regular and powerful sugar cravings;
Have a tendency to feel faint or unwell if they go too long between meals;
Want to kick-start a healthier eating regime to lower their risk for type 2 diabetes and other blood sugar symptoms;
Have yeast overgrowth in their gut and would like to start using whole foods as a tool for digestive healing;
Want to eat whole-food, family-friendly recipes using easy-to-find ingredients;
Want to lose weight sustainably without starving;
Enjoy the support of a group network to share challenges and keep committed.

It includes:

A comprehensive nutrition plan, with practical information like meal planning strategies & 20+ recipes that nourish you but starve the Beast that is causing your cravings.
A targeted supplementation plan to make sure you begin the gut healing process and support your nervous system throughout the programme.
Key lifestyle recommendations that includes the best thing you can do to activate the same brain receptors in your brain as sugar & fulfil your cravings without resorting to that chocolate bar.
WEEKLY COACHING BRIEFS FROM ME FOR A MONTH. Every week, you will receive a coaching brief from me with your goals for the week. Evicting the Sugar Beast is done step-by-step, building on incremental change.
50% OFF A 90-MINUTE CONSULT WITH ME. Some Beasts are bigger than others so you might want some extra support to take you beyond the 4 weeks.

And for HK residents:

All Thrive clients get a discount off selected professional grade discounts with partner health foods stores across Hong Kong.

Testimonials - Signature Programmes